Whether you want to lose weight, tone up, get healthy, change your habits, or start a new diet MyFitnessPal has you covered. Our members have lost over 200 million pounds and 88% of people who track for at least 7 days on MyFitnessPal lose weight. Sign up for FREE and start living a happier and healthier life today!

See for yourself why MyFitnessPal is the world’s most popular health and fitness app.

▌TRACKING FOOD IS FAST AND EASY
■ Biggest Food Database -- 11+ million foods in our database including global items and cuisines.
■ Barcode Scanner -- Simply scan barcodes to log foods. 4+ million barcodes recognized.
■ Recipe Importer -- Easily import the nutrition information for the recipes you cook.
■ Restaurant Logging -- Quickly log menu items from your favorite restaurants.
■ Food Insights -- Learn how to make healthier choices about the foods you eat.
■ Personalized Experience -- Create your own foods, recipes, and meals and save favorites.
■ Calorie Counter -- We automatically calculate the calories in your foods, meals and recipes.
■ Macro Tracker -- We automatically calculate the macros (carbs, fat, protein) in your foods, meals and recipes.
■ Track All Nutrients -- Calories, macros (carbs, fat, protein),sugar, fiber, cholesterol, vitamins, and more.
■ Customize Your Diary -- Log breakfast, lunch, dinner and snacks or create your own meals.
■ Water Tracking -- Log water in cups, ounces or ml. We save your recently logged amounts.

▌REACH YOUR GOALS
■ Choose A Goal -- We support weight loss, weight gain, and weight maintenance goals.
■ Goal Setting -- Create your own goals or let us create personalized goals for you, including calorie and macros goals.
■ Change Habits -- It's almost like having a nutrition coach right inside your pocket.

▌LOG YOUR EXERCISE AND STEPS
■ Connect 50+ Apps & Devices -- Syncing your workouts is easy and automatic.
■ Choose From 350+ Exercises -- Or create your own exercises and workouts.
■ Log Cardio Exercises -- Including running, walking, biking, swimming, yoga, pilates and more.
■ Log Strength Exercises -- Including sets, reps, and weight per set.
■ Track Steps -- Set a daily step goal and see a graph of your step history.
■ We connect with all your favorite apps and devices -- Including Fitbit, Jawbone UP, Garmin, MapMyFitness, Runkeeper, Strava, Runtastic, Misfit, Withings, HealthKit, UA Record and many more!

▌GET SUPPORT AND MOTIVATION
■ Add Friends -- Connect with friends for an extra layer of support and accountability.
■ Join Our Community -- Find motivation, support, tips, and advice in our active forums.
■ Newsfeed Updates -- Share your accomplishments and see friend’s progress in the newsfeed.

▌CELEBRATE YOUR SUCCESS
■ Chart Your Progress -- Stay motivated with a graph of how you’re improving over time.
■ Progress Photos -- Add photos to your weight entries to see and celebrate your progress.
■ Nutrition Reports -- View a history of your calories, macros, and nutrient intake.
■ Share Your Progress -- Help inspire friends and family members on their own health journey.

Download MyFitnessPal and start living a happier and healthier life today!

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